HOW DOES YOUR HEART HEALTH MEASURE UP?

Take this quick assessment and find out.
Take the Assessment

3 steps to becoming heart healthy

1

TAKE THE ASSESSMENT

It’s important to learn about your risk factors for heart disease. The more you know, the better your chances of correcting course. Click here to get started.

TAKE THE ASSESSMENT

STEP 1

TAKE THE ASSESSMENT

2

MAKE A CHANGE

Lifestyle changes make a real impact. Smoking, stress, diet and exercise are all factors that affect your heart health.

MAKE A CHANGE

STEP 2

MAKE A CHANGE

3

ASK FOR HELP

No matter what changes you need to make, Virginia Mason Franciscan Health can help. From smoking cessation to weight loss or emotional support – we’re here for you. Schedule an appointment with a primary care provider who can help you decide on the next steps to take toward improving your heart health.

ASK FOR HELP

STEP 3

ASK FOR HELP

Schedule an appointment with a primary care provider who can help you decide on the next steps toward greater heart health.